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Colonics For Health May Not Be A Necessary
Health Practice, This is Why

Many people are getting colonics for health.
But, the issue is, are colonics necessary, safe,
and healthy.

Colonics is a procedure where by a long tube
with a pump on it is inserted below, to remove
waste from your body, similar to an enema.

Colonic practitioners believe it is necessary
for good health, mainly to remove
impurities.
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What To Do With All Those Fancy Herbs In The Grocery Store

I grow many of my own herbs, but you can easily purchase fresh herbs
in the grocery store now.

Consider these commonly used herbs available at most local grocers.

Anise-Works well in salads

Basil- Use with vegetables, salads, tomatoes, eggs, and beef.

Bay Leaf- Use in stews, casseroles, and sauces. Don't eat them,
remove before eating.
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